{"id":16046,"date":"2026-01-26T14:58:13","date_gmt":"2026-01-26T14:58:13","guid":{"rendered":"https:\/\/hilol-med.uz\/?p=16046"},"modified":"2026-02-18T09:29:52","modified_gmt":"2026-02-18T09:29:52","slug":"uyqu-buzilishlarining-sababi-nima","status":"publish","type":"post","link":"https:\/\/hilol-med.uz\/uz\/uyqu-buzilishlarining-sababi-nima\/","title":{"rendered":"Uyqu buzilishlarining sababi nima?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16046\" class=\"elementor elementor-16046\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3f8083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3f8083\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2593e3\" data-id=\"e2593e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2613da0 elementor-widget elementor-widget-text-editor\" data-id=\"2613da0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\">Uyqu buzilishlarining sababi nima?<\/h2><p><!-- \/wp:heading --><\/p><p><!-- wp:paragraph --><\/p><p>Uyqu buzilishlarining sabablari ko\u2018p bo\u2018lib, amaliyotda eng ko\u2018p uchraydigan ikki turi mavjud: narkolepsiya va insomniya. Har ikkisi ham asab tizimi faoliyati bilan bog\u2018liq bo\u2018lib, o\u2018z vaqtida aniqlanmasa, insonning ruhiy va jismoniy holatiga jiddiy ta\u2019sir qiladi.<br \/>Narkolepsiya \u2014 bu haddan tashqari ko\u2018p uxlash bilan namoyon bo\u2018ladigan patologik holat. Bemor to\u2018satdan uyquga ketib, 2\u20133 kunlab yoki undan ham uzoq vaqt uyg\u2018onmasdan uxlashi mumkin. Bunday holatning asosiy sabablari \u2014 o\u2018tkir stress, ruhiy kasalliklar, ba\u2019zan esa bosh miyaning yallig\u2018lanishlari (ensefalit) va bosh miya jarohatlaridir. Narkolepsiyada kunduzgi uyqu bosib ketishi, xotira buzilishi, alahsirash, ba\u2019zan tutqanoq xurujlari ham kuzatiladi. Ushbu kasallik bilan og\u2018rigan bemorni psixiatr davolaydi, tashxis aniq qo\u2018yilishi juda muhim.<br \/>Insomniya \u2014 bu uyquga ketolmaslik yoki yetarli uxlay olmaslik bilan kechadigan surunkali kasallik. U bilan aholining taxminan 10\u201320 foizi aziyat chekadi. Insomniya sabablari orasida stress, depressiya, nevroz, parkinsonizm, migren, ensefalit va bosh miya jarohatlari muhim o\u2018rin tutadi. Insomniyada bemor oylar, hatto yillar davomida uxlay olmaydi, biroq kundalik ish faoliyatini davom ettiraveradi.<br \/>Insomniyani davolashda avvalo sababni aniqlash, jismoniy faollikni oshirish, sport bilan shug\u2018ullanish tavsiya etiladi. Agar uyqu dorilari qisqa muddatda samara bermasa, ularni to\u2018xtatish kerak. Bunday holatlarda nevropatolog yoki neyropsixologga murojaat qilish zarur.<\/p><p>Bemorni to\u2018liq tiklashga qaratilgan muhit \u2013 Hilol Med\u2019da.<\/p><p><!-- \/wp:paragraph --><\/p><p><!-- wp:paragraph --><\/p><p>Joyingizni band qilish uchun xoziroq ro&#8217;yxatdan o&#8217;ting. <a href=\"https:\/\/hilol-med.uz\/uz\/contacts\/\">Ro&#8217;yxatdan o&#8217;tish<\/a><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uyqu buzilishlarining sababi nima? Uyqu buzilishlarining sabablari ko\u2018p bo\u2018lib, amaliyotda eng ko\u2018p uchraydigan ikki turi mavjud: narkolepsiya va insomniya. Har ikkisi ham asab tizimi faoliyati bilan bog\u2018liq bo\u2018lib, o\u2018z vaqtida aniqlanmasa, insonning ruhiy va jismoniy holatiga jiddiy ta\u2019sir qiladi.Narkolepsiya \u2014 bu haddan tashqari ko\u2018p uxlash bilan namoyon bo\u2018ladigan patologik holat. Bemor to\u2018satdan uyquga ketib, 2\u20133 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[233],"tags":[],"class_list":["post-16046","post","type-post","status-publish","format-standard","hentry","category-neyropsixologiya","no-thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Uyqu buzilishlarining sababi nima? 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